12 Week Male Customized Plan

This is for people who are looking for programs that are suitable for their body type and needs. I design these programs for them in details in terms what type of training and nutrition they need, with their exact calorie intake each week. it is also for people who are training for a bodybuilding show, sports event, race or a photoshoot. As soon. as you make the payment you will be able to downlaod a form that you will need to fill up and send it to my email amroabdeenfitness@gmail.com and according to that info I will design for you the program.